Hey there!
My name is Jeremy Senn.
I'm a 48 year old father of 5, certified strength & conditioning coach, former competitive University sprinter, University track coach, and Masters sprinter who specializes in helping men over 40 sprint faster without pain or fear of injury.
Whether you're looking to regain your ability to sprint, are a strong and powerful man hesitant to sprint, an athletic man who hasn't sprinted in a long time, or someone who already sprints but wants to get even better—I’m here to help you achieve your goals and become the fastest version of yourself.
Jeremy Senn MS, CSCS
The Word on the Street
“I love Jeremy's workout routines - the newness, variety, how they keep my body guessing. Its amazing to see how fast my body adapts to an exercise, and then see it shocked again when we introduce a new one.”
Graham Sheldon (Hotel Owner)“Jeremy is very friendly and no matter what level you have before going to him, he will give you the confidence to work out and meet your goals. I have lost 10 pounds while I have still gained muscle, & I feel agile enough to be able to practice other sports including running.”
Paola Baldovino (Medical Doctor)“Jeremy is the perfect trainer. He's lowkey but inspires the best from you. He is also extremely knowledgeable so he can help you achieve maximum results with minimum effort without getting injured.”
Jeff Roberts (Entrepreneur)“Jeremy gave me a plan. Explained it in detail. Helped me stay on track. I did what he said. It worked. Continues to work. Awesomesauce.”
Danforth Comins (Actor)