As a
48
year old father of 5, I know the many challenges surrounding getting into sprint shape. But I've also been a certified strength & conditioning coach for
21
years,
a former competitive University sprinter, University track coach, and Masters sprinter, so I know what it takes to still make it happen.
Whether you're looking to regain your ability to sprint, a strong & powerful man hesitant to sprint, injury-prone whenever you try sprinting,
or a seasoned runner wanting to incorporate sprints effectively—I’m here to help you sprint faster without pain or fear of injury!
Jeremy Senn